Birds can be an avian antidote to stress and sadness! Click to join Wings, Worms, and Wonder in relaxing with the redwings!

An Avian Antidote

  I want to say congratulations and thank you to all the people working so hard to fight for equity and justice for all. Georgia brought us a huge win for equal rights  last Wednesday morning. To be clear, because art, education, and environmentalism is not, and never was, a passive wall flower, I feel compelled to  share what the Audubon

November marks the 100 month of Wonder Wednesday blog posts and activities! Click the to join the Wings, Worms, and Wonder 100 month gratitude celebrations!

100 Months of Wonder: Gratitude & the Book Braiding Sweetgrass

  I’ve never been great at the popular 100 day social media challenges however hard I try. I’ve succeeded at a few one week or 10 day ones, but never been able to pull off doing anything for 100 days in a row.     You know here on the blog and in the email I’ve

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Wonder Wednesday 99: A Nature Inspired Yoga Class

  This month we’ve been exploring the duality of focus and distraction and the roles they play in our creative lives. Having a stocked tool belt  to draw from when we need sensory integration support, physical and psychological peace amidst turmoil, or to just get something done is key. It helps us more consistently feel calm,

Click to join Wings, Worms, and Wonder through the inspiration of David Attenborough. Pledge allegiance to the world by voting with our ballots and dollars.

Focused Distraction: A Life On Our Planet

  A highly focused distraction may seem like an oxymoron, but right now the benefits of a focused pursuit is a healthy distraction from the past 9 months and the upcoming 4 weeks (in the states anyway).   Now I’m not saying ignore the civic responsibilities. We all have to fight tooth and nail against

It's Wonder Wednesday! Let's draw shadow portraits! Click to get your Wings, Worms, and Wonder activity plan!

Wonder Wednesday 98: Shadow Portraits

It’s Wonder Wednesday and as we breeze into fall, the shadows are falling earlier and becoming longer as the sun travels to its winter resting place in the southern sky. (Up here in the northern hemisphere anyway.)  This is a great time of year to draw shadow portraits!   Shadows on leaves are particularly dreamy

Let's celebrate Plantain herb by making a Wings, Worms and Wonder first-aid summer salve! Click to learn more about this herb and get the easy recipe!

Wonder Wednesday 96: Plantain First Aid Salve

  Happy Wonder Wednesday! Whether you’ve been out in the streets working for justice, up in the mountains attuning with nature, chopping fresh peaches from your local farmer, or staying home creating art and staying healthy – there’s a chance you’ve gotten a cut, scrape, rash, bug bite, burn, sting, or random skin irritation. Well, never fear, faithful plantain

We're making self care Summer Solstice crowns for the celebrations of life and love. Click for this Wings, Worms, and Wonder's Wonder Wednesday 95 activity!

Wonder Wednesday 95: Solstice Flora Crowns

  During these weeks of quarantine and social action, we are growing as individuals and communities. Growing is great, but can also be uncomfortable and stressful – which isn’t necessarily a bad thing. It just means that we need to stay balanced with moments of rest and care for ourselves and communities.   “Take a break…you gotta take

Kick off International Nature Journaling Week with a nature journal prompt snapper! Click for the Wings, Worms, and Wonder project and template!

Wonder Wednesday 95: Nature Journal Prompt Snapper

  June 1-7 is International Nature Journaling Week. To be ready, this Wonder Wednesday 95 we’re making a super fun retro- inspired prompt snapper game project! But before we get to our project, what is International Nature Journaling Week and how can you get  involved?       Regardless of age or experience with art, nature, and

Make your own wild violet syrup in this week's Wonder Wednesday 94 activity! Click to get the Wings, Worms, and Wonder recipe!

Wonder Wednesday 94: Violet Syrup

  Wild violets abound in many places this time of year. Some see them as persistent weeds, while others see them as medicine, and still others simply enjoy their cheerful spring purples and greens after gray and brown winter.   This is the “common violet,” Viola sororia. It is native to the mid and eastern

Create the ultimate Wonder Wednesday spring cake from dandelion flowers! Click for the Wings, Worms, and Wonder recipe to celebrate the cheerful dandelion!

Wonder Wednesday 93: Dandelion Cake

  Dandelions – people love them or hate them it seems. Personally, I love them in all ways, shapes, and forms. They’re cheerful, tough, fun, nutritious (for humans and animals), medicinal, and effortless to grow. A plant that’s pretty, tasty, low maintenance, and is a toy for making wishes? Sounds good to me!