wonder-wednesday-99

Wonder Wednesday 99: A Nature Inspired Yoga Class

  This month we’ve been exploring the duality of focus and distraction and the roles they play in our creative lives. Having a stocked tool belt  to draw from when we need sensory integration support, physical and psychological peace amidst turmoil, or to just get something done is key. It helps us more consistently feel calm,

Join Wings, Worms, and Wonder on a studio visit! Artist's studios are like peeks into their minds. I am very happy to introduce you to octogenarian painter Gary Mahan. Click to join me in his studio!

Studio Visit With Gary Mahan!

  This week, let’s take a studio visit! Artist’s studios are like peeks into their minds. You not only get to see art work in many stages, perhaps even more interesting you get to see all the fun little things that inspire their art and which tell the stories of their lives.     The

Need some help getting into a good creative flow? Click here for 5 tips form Wings, Worms, and Wonder!

5 Steps to Creative Flow

  I admit, ever since this virus struck getting into really focused creative flow- or anything requiring sustained focused for that matter – has been difficult. This is disturbing to me personally, because I am normally a very focused and productive person.     My lapse in productivity and focus has also given me a chance

Let's celebrate Plantain herb by making a Wings, Worms and Wonder first-aid summer salve! Click to learn more about this herb and get the easy recipe!

Wonder Wednesday 96: Plantain First Aid Salve

  Happy Wonder Wednesday! Whether you’ve been out in the streets working for justice, up in the mountains attuning with nature, chopping fresh peaches from your local farmer, or staying home creating art and staying healthy – there’s a chance you’ve gotten a cut, scrape, rash, bug bite, burn, sting, or random skin irritation. Well, never fear, faithful plantain

We're making self care Summer Solstice crowns for the celebrations of life and love. Click for this Wings, Worms, and Wonder's Wonder Wednesday 95 activity!

Wonder Wednesday 95: Solstice Flora Crowns

  During these weeks of quarantine and social action, we are growing as individuals and communities. Growing is great, but can also be uncomfortable and stressful – which isn’t necessarily a bad thing. It just means that we need to stay balanced with moments of rest and care for ourselves and communities.   “Take a break…you gotta take

Make your own wild violet syrup in this week's Wonder Wednesday 94 activity! Click to get the Wings, Worms, and Wonder recipe!

Wonder Wednesday 94: Violet Syrup

  Wild violets abound in many places this time of year. Some see them as persistent weeds, while others see them as medicine, and still others simply enjoy their cheerful spring purples and greens after gray and brown winter.   This is the “common violet,” Viola sororia. It is native to the mid and eastern

Grow a tiny quarantine garden this Wonder Wednesday 92 with pretty cup sleeves in 4 easy Wings, Worms, and Wonder steps!

Wonder Wednesday 92: 4 Step Flower Pot

  It’s a double activity month! Since so many of us are staying home, I thought hey, I’ll share some of the things I’ve been doing to stay creatively engaged with nature with 2 activities this month- and flowers are a big part of that! Plus, it’s kids gardening month, so this activity fits great with that

For Wonder Wednesday 91 activity, I figured people could use a bit of stress relief. Click for a guided deep relaxation a la Wings, Worms, and Wonder style!

Wonder Wednesday 91: Guided Deep Relaxation

  Well, what a week. & That’s all I’ll say about that! So this month, for our Wonder Wednesday 91 activity, I figured people could use a bit of serious stress relief. So I’ve recorded a guided deep relaxation for y’all. Sure it’s something to do, among all the great zillions of things coming at

Wonder in the Weird: Free activities to creatively nature connect while slowing down

Wonder in the Weird: Nature Journaling Week, Free Online Classes & More!

  To help spark our senses of wonder in all this weirdness, I’ve made more online classes free for the next month – on top of all the ones that are already free! I figured there’s no better way to relax than by creatively connecting with nature – for both big and little hands! So why not get creative

Let's nature journal in early childhood! Click for a post chock full of activities to get children under 6 creatively connecting with nature the Wings, Worms, and Wonder way!

Wonder Wednesday 90: Early Childhood Nature Journling

  It’s Montessori Education Week! So to celebrate, this Wonder Wednesday activity is adapted from my book Wonder & Wander: An Early Childhood Nature Connection Guide. And of course what more favorite topic to focus on than nature journaling!     I first began nature journaling with children in my own Montessori classroom, so I