Wonder and Wander the book is almost here! Get the details on the Wonder Wednesday live and giveaway as well as summer art classes at Flow Studio!

Wander through June in Wonder!

  School is out (or nearly out), summer is officially around the corner and I imagine everyone is ready for the nostalgia that summer brings –watermelon, ocean breezes, and bare feet. Summer is amazing. It affords us the time to explore ideas and projects that we put off during the school year. It also offers

To celebrate the upcoming release of Wonder and Wander, this Wonder Wednesday's activity is a sneak peak version of one of the activities in the book!

Wonder Wednesday 69: Wondering & Wandering

  Happy Wonder Wednesday! If you follow me on Instagram (@wingswormsandwonder) you’ve seen at least one of the many new illustrations I’ve posted each day from my upcoming book Wonder and Wander: An Early Childhood Nature Connection Activity Guide!     I’m super excited about the fact that Wonder and Wander is nearly a reality! It’s been

Raise a caterpillar and hatch a butterfly! Click to learn more about the caterpillar stage of the lifecycle with Wings, Worms and Wonder!

Eat, Poop, Repeat: The Life of a Caterpillar

  If you follow me on Instagram, You may be following along with the growth of my backyard Eastern Black Swallowtail caterpillars. I love to observe the life of the caterpillar and its metamorphosis into butterfly. It’s full of slow paced action (eating and pooping), mystery (when will they go into chrysalis), suspense (when will

Photo walks are fun ways to encourage friends and family who prefer an ipad to a lily pad to start creatively connecting with nature! Click to learn how!

Wonder Wednesday 68: Let’s Take a Photo Walk!

  This month we’re taking a photo walk! Happy Wonder Wednesday 68! Photo walks are really fun ways to get outside, hone our “seeing” skills, and encourage friends and family who prefer an ipad to a lily pad to start creatively connecting with nature! They seamlessly blend place connection & nature with the tech we all

The power of sharing story, nature and flow is the strength behind the book Nature’s Healing Spirit: Real Life Stories to Nurture the Soul. Click for review of Sheri McGregor's new book!

Nature’s Healing Spirit

Life is nature. Nature is life. Full of cycles and seasons, births, blooms, growth, high tides, storms, struggle, low tides, deaths, but a sunrise always follows a sunset. With every sunrise and moonrise, the cycle begins again. Each day offers get a chance to start fresh and try again. A new day is nature’s do-over.    

It's Wonder Wednesday 57! Click to make an accordion style pressed flower book!

Wonder Wednesday 57: Make a Pressed Flower Accordion Book

  Happy Wonder Wednesday! This week is really exciting with the release of my new book Pressed: An Herbarium Inspired Art Journal! I am totally in love with this project and I hope you love it to! So to celebrate the new book and all the potential fun you can have with pressed flowers, I

Pressed: An Herbarium Inspired Art Journal is perfect for your next creative nature adventure! Pick, press, paste, and pen flora with your sketches!

Summer Flower Pressing Fun is Here! Pressed Release & Giveaway Today!

  I'm so excited to announce that my newest book - Pressed: An Herbarium Inspired Art Journal - releases today!!! This book really inspires me. Pressed flowers have always been a part of my nature journaling practice - even before I knew I had a nature journaling practice! And the fact that I was able

playing-with-pressed-flowers

Playing With Pressed Flowers: 5 Ideas for what to do with pressed flowers

  It’s time to play! Last week we talked about tips for the actual pressing of flowers. This week we explore 5 ideas for playing with the flowers once you press them. Let’s jump in!   Fix Flowers Into Your Nature Journal or Herbarium. This classic use is always my favorite, but I am a paper lover through

This post is the first in a 3 week series on pressed flowers from how-to, to ideas on what to do with the flowers you press! Click for practical tips to get started pressing flowers with Wings, Worms, and Wonder!

Pressed for Flowers: Tips for making beautiful successful pressed flowers!

  With Spring in full swing, the flowers are bursting under our feet and over our heads! Creating pressed flowers is fun way to nature journal your spring flower adventures as you explore your natural world. Pressing flowers is a really classic way to create memories of your nature experiences. A pressed flower is like mother nature’s souvenir!