Swedish winter life, acting with grace, climate action, and a personal message from Greta! Click to discover them all in this Wings, Worms, and Wonder post!

With the Grace of Greta

  Grace. That’s a word and state of being not often come across outside of ballet or religious context in the states (unfortunately). Yet, this chosen state of being keeps presenting itself to me here in secular Sweden. If you subscribe to my email or follow me on Instagram, you know I’m in Sweden for a month. Many people (here

The longest night of the year is rich with history, culture, and story! Click to join me in a Wings, Worms, and Wonder Solstice Walk celebration

Wonder Wednesday 88: Take a Winter Solstice Walk

  Happy Winter Solstice! This year it is December 21, 2019. On this longest night of the year – rich with history, culture, and story – join me on a Solstice Walk! As the “holiday season” ramps up, taking (or perhaps making) a time out can be so beneficial. Remember fun times can be stress

This Wonder Wednesday candy citrus peels! Click to get a Wings, Worms, and Wonder recipe and ideas for incorporating citrus into your winter celebrations!

Wonder Wednesday 87: Candied Citrus Peel

  This month we’re celebrating all things citrus! A glorious fruit worthy of celebration for sure. Our human bodies don’t naturally produce vitamin C, so from keeping our immune system boosted, to preventing scurvy, to downright just smelling and tasting delicious, the sensorially bright citrus fruit fills these voids in our healthy lifestyles.   Fresh

Citrus Season tradition, stories, and inspired gifts to brighten your days! Click here for the Wings, Worms, and Wonder scoop on citrus!

Citrus Season: Traditions, Stories, and Treats!

  I am so excited because we are finally on the eve of citrus season! Citrus has a long history of symbolism and tradition, as well as nutrition and medicine. This cheerful bright fruit inspired humans and lit up the winter months for centuries. (A gorgeous illustration that’s lit up our lives for decades from

Draw a corpse flower for Halloween with Wings, Worms, and Wonder! Click to learn how and discover more about this unique botanical species!

Wonder Wednesday 86: Draw a Corpse Flower

    What better time to celebrate the corpse flower than in a Halloween week Wonder Wednesday? I love how everyone embraces the creepy at Halloween! But what is a corpse flower you ask? Well, it’s the best of Mother Nature’s Halloween flowers! A first treat is it looks beautiful, but on closer inspection the trick

Happiness is something we always want. Increase your nature connections and joy by savoring with Professor Laurie Santos and Wings, Worms, and Wonder!

Nature, Happiness, and Savoring: the Work of Laurie Santos

  Happiness. It’s constantly touted to us as something we all want to have all the time – and often as something that if we don’t have it, something is wrong with us. Well, life is a balance of dualities right? And we can’t have one side without the other. Without sadness, anger, frustration, and so

Make an Action Inspiration Jar - with PDF!

Wonder Wednesday 85: Make an Action Inspiration Jar – with PDF!

  Happy autumnal equinox week! This month’s exploration of the sublime aspects of nature and the recent hurricanes can lead us far from action and instead to wanting  to run and hide under the covers from all things nature – and that is nothing to be ashamed of. It’s a real thing called ecophobia and if

Beauty is in replanting and rebuilding together. Click to learn more about building community around sublime frightening nature and the climate crisis, and directly support the Bahamas relief effort with Wings, Worms, and Wonder..

Beyond Hurricane Dorian: Sublime Connections

  “We are experiencing sublime conditions of horror, you know?” ~Erica Moiah James, an assistant professor in the Department of Art and Art History at the University of Miami, founding director and chief curator of the National Art Gallery of the Bahamas. (citation) In light of the past week, this quote, and last month’s blog series

See the sublime beauty of severe weather the Wings, Worms, and Wonder way! Click to get your Wonder Wednesday activity recipe for tasty nature danger fun!

Wonder Wednesday 84: Sublime Snacking – A fun recipe for when nature gets scary

What did you think about Schopenhauer’s Sublime? Did it get you considering the nature encounters you’ve had that may have been frightening at the time? Did those encounters exude beauty despite the danger? Do fear inducing nature encounters seem more beautiful when observed through secondary experience – like on a film – or is it the primary experience that

Explore with Wings, Worms, and Wonder Schopenhauer's idea of how frightening aspects of nature can brings sublime awe. Click to hear my rattlesnake story!

Schopenhauer’s Nature: Fear, Beauty, and the Sublime

  Idyllic, picturesque, awe inspiring, sublime. The words running through my head as I gaze upon a pristine natural spring in the forest. Right up until I hear my sister-out-law say, “Y’all!!! I almost just stepped on a pygmy rattlesnake!!!!!” We snap out of, “yay! a weekend getaway at a beautiful spring cabin,” mode and into hyper responsible